Valentine’s Day is well known in lots of nations all over the world as a day to honor love and connection.
Past flowers and heartfelt gestures, meals performs a giant half in how individuals take pleasure in at the present time collectively.
From chocolate treats to fancy meals, completely different elements of the world have fun Valentine’s Day in their very own distinctive methods.
This weblog dives into meals traits present in MyFitnessPal meals log knowledge, displaying how individuals from completely different cultures have fun love with meals.
How We Collected the Knowledge
Our Enterprise Intelligence crew at MyFitnessPal checked out meals entries from January 2020 to right now.
They centered on nations the place February 14 is extensively celebrated and in contrast meals logs to common every day entries.* This helped determine the meals that see the largest spikes throughout Valentine’s celebrations.
Primarily based on this knowledge, listed here are the nations the place we discovered noteworthy Valentine’s Day meals traits.
What Folks Ate By Nation
United States: Candy Treats and Luxurious Dishes

Unsurprisingly, U.S. Valentine’s Day meals logs confirmed a deal with indulgence.
Chocolate-covered strawberries stole the highlight. These beloved treats noticed an astounding 4,612% spike on February 14, making them a key characteristic of American Valentine’s celebrations.
Peanut butter hearts and brownie batter donuts adopted, every seeing a rise of two,400% in meals logs.
Nevertheless it wasn’t simply sweets that noticed an increase in consumption on Valentine’s Day.
Luxurious meals additionally ranked extremely, significantly lobster tail dishes, which noticed a surge of over 1,000% on February 14 in comparison with another day.
This expensive shellfish is commonly thought of a delicacy. It exhibits that People will indulge their family members on particular events, like Valentine’s Day.
Within the U.S., heart-shaped treats are nonetheless a traditional image of affection, with gadgets like chocolate hearts and dialog hearts additionally climbing the ranks.
Canada: A Coronary heart-Formed Celebration

Canada’s Valentine’s Day traits mirror these of its southern neighbor. Chocolate-covered strawberries led entries with a 3,418% enhance on the day of affection in line with our knowledge.
Moreover, many Canadians celebrated February 14 with heart-shaped sweets—a timeless image of affection and romance.
These treats are among the many most logged Valentine’s Day indulgences within the nation:
- Chocolate hearts (+3,250%)
- Cinnamon coronary heart candies (+1,500%)
- Coronary heart-shaped sugar cookies (+1,200%)
Lobster tails had been additionally closely featured. Logs for this shellfish elevated over 1,000%, signifying Canadians’ shared appreciation for an upscale Valentine’s dinner.
United Kingdom: Luxurious Flavors and Impressed Indulgences

Throughout the pond, the U.Okay. additionally embraces the Valentine’s Day staple of chocolate-covered strawberries, with a 3,133% enhance in logs.
However Brits additionally confirmed their love for savory indulgences, with potato Dauphinoise logging 2,675% extra on Valentine’s Day.
Like potatoes au gratin and scalloped potatoes, potato Dauphinoise is a wealthy, comforting aspect dish. It’s made with sliced potatoes, cheese, and cream.
This aspect is probably going paired with Beef Wellington, which emerged as the highest principal dish, experiencing a 1,940% enhance in meals logs. Identified for its wealthy, high-quality minimize of beef, this dish is commonly reserved for particular events.
Clearly, individuals within the U.Okay. additionally take pleasure in eating in luxurious on Valentine’s Day.
Different notable traits in line with our knowledge included profiterole stacks, a tower of French pastries full of cream and lined in chocolate sauce, and the tarte au citron, a tangy lemon tart.
These widespread French and Italian desserts showcase the affect of different European cultures on Valentine’s Day celebrations within the U.Okay.
Eire: Candy and Well being-Acutely aware Indulgences

In Eire, Valentine’s Day indulgences took an attention-grabbing flip, mixing traditional romantic favorites with trendy, health-conscious treats.
In keeping with our knowledge, a candy carrot aspect dish stole the present, with an enormous 2,550% enhance in reputation on February 14.
Nonetheless, chocolate remained a high contender. Chocolate-covered treats surged 2,200%, together with chocolate-covered strawberries, which noticed an 1,800% enhance in meals logs.
Spicy hearts and chocolate truffles had been additionally among the many nation’s favourite romantic treats.
Surprisingly, protein-packed snacks had notable rises in reputation on Valentine’s Day, too.
Salted caramel protein yogurt, high-protein chocolate pudding with a topping, and a peach-orange high-protein yogurt drink rose sharply. This exhibits a shift towards more healthy indulgences.
Australia: Fashionable Twist on a Conventional Favourite

Australia’s meals logging traits round Valentine’s Day weren’t as pronounced as in another nations, however a few treats stood out as celebratory.
The highest indulgent meals was sizzling cross buns, that are spiced candy buns that originated within the U.Okay.
However this standout meals had an Australian twist. These sizzling cross buns had been full of the caramelized taste of Biscoff unfold.
This contemporary tackle conventional sizzling cross buns noticed a giant leap in reputation, with a 1133% spike in logs on February 14.
So, whereas Biscoff-filled sizzling cross buns are sometimes an Easter deal with in Australia, they seem to have develop into a Valentine’s Day favourite as effectively.
Additionally, like in different nations, chocolate-covered strawberries had been a preferred Valentine’s deal with in Australia. Consumption on at the present time surged by 967%, including a recent contact to their romantic celebrations.
South Africa: Indulgent Marshmallow Treats

In South Africa, marshmallow treats appear to be integral to Valentine’s Day celebrations.
Marshmallow pies took the highlight with a 1,586% surge in line with our knowledge, making them the highest logged indulgence of the day.
Different favorites that logged a 1,000% or extra enhance included mallow-filled chocolate hearts and Sweetie or Cutie Pies. These “pies” are iconic desserts manufactured from wafer, marshmallow, and chocolate.
South Africans additionally embraced traditional Valentine’s Day treats. These embody chocolate-covered strawberries (+1,500%) and pink velvet cupcakes (+824%).
Italy: Wealthy Sweets and Deep Fried Delights

In Italy, the mugcake dominated Valentine’s Day celebrations. Meals logs for this single-serving dessert confirmed an astounding 4,200% enhance on at the present time.
Carnival-inspired deep-fried treats had been one other spotlight, combining festive traditions with romantic celebrations.
These crispy confections had been among the many hottest indulgences:
- Fried chiacchiere (fried pastry strips) (+1,467%)
- Castagnole (fried dough balls) (+1,279%)
- Frappe di Carnevale (fried pastry ribbons) (+1,200%)
Traditional Italian favorites additionally held their place. On Valentine’s Day, sanguinaccio (candy blood chocolate pudding) was up 1,350% and Baci Perugina Fondentissimo (darkish chocolate kisses) rose 1,200%.
Chocolate seems to stay a logo of affection in Italy, together with fried pastries and wealthy desserts.
Different Notable International locations (A-Z)
- Algeria: Chocolate crème brûlée (3800%)
- American Samoa: Iced apple cake (23,200%)
- Argentina: Pink velvet (1167%)
- Austria: Advantageous hearts (1,833%), I really like Milka pralines (1,400%), Macarons (1,300%), I really like Milka pralines strawberry cream (1,200%)
- Bulgaria: Advantageous coronary heart chocolate (3,450%), Herb-cooked ham (2,050%), Ferrero Rocher balls (1,667%), Scitec chocolate peanut (1,500%)
- Denmark: Fastelavn bun (pastry cream full of cardamom) (2,350%), Praline nougat hearts (1,443%)
- Indonesia: Mild cheesecake (1,250%)
- Malaysia: German cookies (1,050%), Luxurious chocolate cake (1,050%)
- Netherlands: Hazelnut creme pralines (1,600%), Nonnevot (doughnut within the form of a bow) (950%)
- New Zealand: Raffaello (coconut-almond truffle) (925%), Choc cross bun block (900%), Caramel squares (880%)
- Norway: Shrovetide bun (jam-filled bun with whipped cream) (6,867%), Semla (Swedish cream bun) (4,900%), Rum cake (1,657%), Whipped cream, (1,191%), Menuett marzipan cake (1,150%)
- Pakistan: Chocolate lined sweets (4,900%)
- Peru: Chardonnay wine (2,750%), Marshmallow (2,750%)
- Philippines: Toblerone (chocolate) (1,750%)
- Poland: Lindor truffle field or bag (4,900%), Wild boar (3,773%), Belgian chocolate sea shells (2,350%), Salted caramel cake (1,540%)
- Portugal: Malassadas (Portuguese doughnuts) (1,414%), I really like Milka pralines (1,150%), Darkish chocolate rings (1,150%)
- Spain: Cod (3,600%), White chocolate wafer bar (Bueno White) (3,100%), Carnival ears (fried pastries) (1,600%)
- Sweden: Golden jelly hearts (10,150%), Lindor irresistibly clean milk (7,750%), Pink jelly hearts (7,600%), Noblesse hearts (4,050%)
- Switzerland: Pisco bitter (2,233%), Chocolate coronary heart (1,950%), Lindor milk balls (1,150%)
- Thailand: Mint chocolate (2,550%)
- Turkey: Chocolate-covered strawberries (3,750%), Chocolate pretzels (1,250%), Chocolate chip mini-cookies (1,250%)
Meals: A Common Language of Love
Chocolate-covered strawberries and opulent dinners could also be widespread worldwide, however Valentine’s Day meals traditions are as various because the cultures that remember them.
From Canada’s heart-shaped confections to Italy’s deep-fried desserts or the U.Okay.’s superb eating fare, each nation brings its distinctive taste to the desk.
These traditions mirror every tradition’s distinctive identification, which is formed by way of life preferences and ever-changing world meals traits.
One factor is obvious throughout cultures and nations: On Valentine’s Day, meals is a common language of affection and connection, whether or not you like elegant indulgences or easy heartfelt expressions.
Inquisitive about what your Valentine’s Day meals logs reveal about you? Begin exploring and monitoring via the MyFitnessPal app right now.
*Be aware: Brazil doesn’t have fun Valentine’s Day on February 14; nations together with India, Mexico, Saudi Arabia, France, Chile, Belgium, Romania, Colombia, the United Arab Emirates, Singapore, Morocco, Vietnam, and Hong Kong don’t seem to eat otherwise on February 14; nations together with Russia, China, Egypt, Japan, Taiwan, Israel, Ukraine, and Greece logged of their respective languages and weren’t translated for this text.
The put up What People Eat Around the World on Valentine’s Day appeared first on MyFitnessPal Blog.